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“21 Day Rapid Fat Blast” Begins Mon June 28, 2010

June 27, 2010

Today is the last day to register for the “21 Day Rapid Fat Blast” – It starts tomorrow!

While there is no quick fix (I don’t care what the infomercials claim) I did go to the drawing board and crafted a new “21 Day Rapid Fat Blast” program that’s right up your alley – if you want fast results.

You probably know that our boot camps are pretty much full, but we do have room for another small group so I thought I’d let you know that my NEW  and improved “21 Day Rapid Fat Blast” program starts Monday, June 28th and the best part is that the 21 day program is discounted to only $197 and INCLUDES a 21 day meal plan program.


We are also offering you a special rate – if you bring a friend you receive $50 off your fee. Bring two friends and your becomes F*R*E*E!! I know it is ridiculous. But it is summer time and I want to help you and your friends get in the shape you want to be. Besides, isn’t it fun to workout with your friends? Somehow it makes the time fly!!


The only catch is that the camp is filling up and we can only take on 5 more participates. So if you’re ready to fit into your short shorts, skinny jeans, or that fabulous bikini then be sure to register now. If you are ready to firm and tone your body all while dropping inches and pounds then make sure to register for our “21 Day Rapid Fat Blast” Bootcamp.

Here’s how to register:

Just email us at Laura@MakAttackFitness.com and let us know that you want in on the “21 Day Rapid Fat Blast” Bootcamp and we’ll get you all dialed and ready for Monday! Or just give us a call at 310-281-1976.


The fact is not all boot camps are created equal. Here are a few reasons why Mak Attack’s “21 Day Rapid Fat Blast” Boot camp is the best.

Laura Mak and her coaches provide:

- Both life experience and fitness expertise to each client they work

- A physical assessment for each client, and follow up assessment

- Programs geared around the assessment findings – so you see RESULTS

- Each session about the client – and not the instructor

- Safe and smart coaching – not just counting and whistle blowing

- Progressions and regressions for each movement

- Improvements and progress for each client

- Focus on achieving results and not just a work out

- Fun for the clients during each session

- Answers to nutritional questions and offer guidelines that impact results


We differentiate ourselves by our focus, which is YOU, and the results YOU want.


**Class meets Monday and Wednesday – You will be responsible for exercise another day on your own – (but don’t worry – you will receive a recommended workout to follow.)

Again, class is- Monday and Wednesday from 6:00-7:00pm.



Class size is limited so reserve your spot now by registering. You can send an email with your contact phone number and the best time to reach you – mornings or afternoons. Laura will personally call you to set up your Pre- “Get Fit – Stay Fit” consultation.

The first 10 registrants will receive a special gift of a gift certificate for Mak Attack Fitness Wear, Mak Attack Personal Training, Mak Attack Nutritional Guidance Package.

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