Power Pancakes
January 24, 2012
With my schedule not quite my own lately, I have had to create a few more “on-the-go” meals that I can eat easily and in between feedings with my newborn. This is one recipe that I have played with different ingredients and this was the final outcome.
I chose to include protein, antioxidants, fiber, and keep it a low carb meal/snack too! Here it is . . .
Power Pancakes
1/2 oatmeal
1 cup eggwhites pasturized
1/2 gluten free pancake mix
3 tablespoons wheat germ
1/4 walnuts
1/4 teaspoon vanilla
1 tablespoon agave nectar
dash of cinnamon
dash of nutmeg
Mix all ingredients together until completely blended. Then cook in pan like a regular pancake.
To add more antioxidants you can add two or three blueberries, strawberries, raspberries to each pancake.
These will make enough for about two servings!! I like to make even more and then you can keep them in the refrigerator and eat as a snack on the go. I sometimes add peanut butter on them for the afternoon snack, agave, or organic maple syrup. Enjoy this healthy guilt free snack.
Bon Apetite!
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